Control, Safety, and Self-Trust: Releasing What Was Never Yours with Ash Mars

What if the need to control everything… is actually a signal that something inside of you doesn't feel safe?

In this honest and deeply relatable conversation, I sit down with trauma-informed guide Ash Mars to explore how our past experiences shape the way we show up—in parenting, relationships, and within ourselves.

We talk about emotional suppression, generational patterns, and what it really looks like to create safety from the inside out—without force, without reliving trauma.

This episode is a reminder that healing isn't about becoming someone new… it's about releasing what was never yours to carry.

Quotes:

When I find myself wanting to control, it's because I don't feel safe—and it actually has nothing to do with what's happening outside of me." Ash Mars

"The best thing we can do for our kids isn't to control their world—it's to become our best self and model what safety, love, and truth actually look like." Corinne Zuleger

Ash Mars is a trauma-informed guide, speaker, and creator of the Soul Release Method. She helps people gently release stored trauma and conditioning from the body so they can reconnect with their truth, self-trust, and inner freedom.

Her work is especially powerful for those healing from high-control environments, generational trauma, and emotional suppression. Ash's approach is grounded, body-based, and non-forceful—supporting deep healing without retraumatization.

She is also a parent, truth-teller, and space-holder who believes real healing happens when safety, honesty, and humanity come first.

Website: soulreleasemethod.com Facebook: facebook.com/ash.mars.magic YouTube: youtube.com/@MyWealthWithin

If this conversation resonated, you don't have to navigate this alone.

I help women move beyond burnout, self-doubt, and emotional overwhelm so they can reconnect with themselves and create lives of joy, peace, freedom, and true alignment.

Through private coaching, workshops, and group experiences, we focus on healing the root—not just managing the symptoms.

➡️ Learn more or book a Breakthrough Call: www.corinnezuleger.com