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After six months of shoulder surgery recovery and physical therapy, Mark is finally back on the jiu-jitsu mats. That return sparked a reminder: even when a difficult season feels endless, the way we experience it can change.
In this episode of the Risen Falling Podcast, Mark talks about staying consistent through injury, doing what you can when progress feels slow, and seeking support when you need it. He also explores the other side of impermanence—appreciating the people, routines, and good moments in your life while they’re here.
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Mark Henriksen است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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