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Longevity of Vision - How to Preserve 20/20 For Life Rudrani Banik, M.D., shares strategies to preserve vision and support lifelong eye health. Learn how nutrition, lifestyle, light exposure, and daily habits may help protect the eyes, reduce risk of age-related decline, and maintain clearer visio…
Cardiovascular Risk and Evidence-Based Nutrition Kim Williams, M.D., explains how evidence-based nutrition can reduce cardiovascular risk and support heart health. Learn how dietary patterns, cholesterol, inflammation, and lifestyle choices affect arteries, blood flow, and long-term prevention of …
The 9 pillars for health and vitality Barbara O'Neill shares nine foundational pillars for building health and vitality through everyday lifestyle choices. Explore how nutrition, movement, rest, hydration, sunlight, fresh air, mindset, and natural living practices can support energy, resilience, a…
The Firehouse Formula: 7 Proven Principles to Reclaim Your Health Rip Esselstyn presents the Firehouse Formula, featuring seven proven principles to reclaim your health. Learn how plant-strong nutrition, movement, mindset, and practical daily habits can help improve energy, lower disease risk, and…
Why Almost Everyone is Wrong About Seed Oils and Omega-6s Udo Erasmus challenges common beliefs about seed oils and omega-6 fats, explaining how processing, balance, and quality can change their effects on health. Learn why essential fatty acids matter, what makes oils harmful, and how to choose f…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D. است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.