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Today, Director of Strength Taylor Davis and Strength Coach Eric Everett take over the pod breaking down the best ways to work with younger baseball and softball players.
- Biggest issues to look for in youth athletes.
- Setting the foundation. This is the time to avoid bad habits.
- What to do when kids grow? How to adjust.
- Keep youth athletes training to avoid retraining and wasted time.
- “Sweating” isn’t the goal. Performance on the field is.
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