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Episode# 98: Marcus Riley & Stuart Kaplan on Why Aging Is the Advantage You're Not Using   Retirement was designed in 1935 for people who lived to sixty-three years old. So why are we still using that metric as life's finish line? In this episode, Dr. Cindy sits down with Marcus Riley and Stu…
Episode #95: Chronic Pain Has No Finish Line. Here's What to Do Instead.   Dr. Jeff Bone has lived with chronic pain long enough to know that the goal isn't to fix it—it's to suffer less. In this episode, he and Dr. Cindy dig into why creativity is a legitimate pain-management tool, why schedulin…
Episode #103: Tierra Duncan on the Birth Control Illusion   Tierra Duncan got diagnosed with endometriosis at 17 and spent over a decade on birth control before anyone tested her hormones. She joins Dr. Cindy to unpack what that pill is really doing, why "your labs are normal" doesn't mean you're…
Episode #99: Your Feet Called. They Want to Talk About Your Sex Life.    It turns out, your feet have a lot more to say about your health—and your sex life—than you've been letting them. Joshua Holland is back, and this time he and Dr. Cindy go there: circulation, intimacy, reflexology, and why t…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dr. Cindy Howard است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.