درباره این اپیزود
Burnout isn’t a badge of honor — it’s a warning sign. In this episode, Joshua Jones sits down with hormone health expert Chelsea McLeod to expose how hustle culture quietly wrecks women’s bodies. From bloating and fatigue to hormonal imbalance and burnout, Chelsea breaks down what’s actually going on — and how to rebuild your health with systems rooted in self-care, not punishment. If you’ve ever felt “off” but been told it’s normal, this one’s for you.
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قسمت های دیگر در این پادکست
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Joshua Jones است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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