درباره این اپیزود
This episode is part of the December theme Calm in the Storm. In this MindShift Therapy meditation, you learn how to meet your emotions with compassion instead of suppression. Through gentle self-soothing and RTT-inspired guidance, you create an internal sense of safety and calm you can return to, even when life feels overwhelming.
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انگلیسی
ایالات متحده آمریکا
رونوشت 🔗
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی The MindShift Therapy: Rapid Transformation with Coach Kitty را جستجو کن.
قسمت های دیگر در این پادکست
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🌐 More: https://coachkitty.nl
More information: www.coachkitty.nl
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This RTT-inspired session helps you release the fear of being too much, and step into full, embodied expression. Activate your inner spark — not for performance, but for truth.
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Who's really in charge of your life – you, or the stories you inherited?
This RTT-style meditation is a call to inner leadership. It helps you shift from seeking answers outside yourself to recognizing the wisdom within. This is your permission to lead.
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More in…
What if safety didn't come from being good... but from being real?
Theme: Personal Power & Emotional Sovereignty
This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable.
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Are you making choices... or just trying to keep the peace?
This RTT-inspired session explores how we unconsciously give away our energy and choices to avoid discomfort or rejection — and how to call that power back.
🌐 More: https://coachkitty.nl
More information: www.coachkitty.nl
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Coach Kitty است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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