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How do seemingly different paths align in the journey of recovery?
Join Dan Holcomb and Rhetta Rowland as they sit down with Kevin Griffin, exploring the intersection of Buddhism and recovery. Discover how these distinct paths converge to form a cohesive framework for change, and learn about the evolution of mindfulness practices in overcoming problematic habits.
KEY TAKEAWAYS
Buddhist principles can complement the 12-step recovery model, offering a unique approach to overcoming addiction.
Community and shared experiences play a crucial role in sustainable recovery.
Understanding the nature of craving and clinging is central to both Buddhist and recovery paths.
NOTABLE QUOTE
"Self is the foundation of suffering." — Kevin Griffin
GUEST BIO
Kevin Griffin is a sought-after author and teacher, renowned for integrating Buddhism and recovery. With over 40 years of sobriety, he has focused his work on blending spiritual practices with the 12-step program, helping countless individuals find balance and peace.
Connect with us:
Sign up to join our live Zoom meetings 5 days a week at mindshiftrecovery.org
Download the Mindshift Recovery App on our Website, the App Store, or Google Play
If you’d like to be on the show or have questions for us or our guests - Rhetta@mindshiftrecovery.org
For more info about Dr. Judson Brewer's neuroscience research, visit mindshiftrecovery.org
The Mindshift Podcast is part of the Mindshift Recovery community—a space where anyone can shift their relationship with behaviors that no longer serve.
Music for The Mindshift Podcast is created and produced by host Dan Holcomb.
Artwork is created by Giraffes And Robots
The content shared in this podcast is for informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
