درباره این اپیزود
This MindShift Meditation episode supports January Momentum: Energy & Physical Activation. The session applies RTT-inspired techniques to help you understand why energy often drops after periods of pressure or burnout, and how the body can safely restart movement.
Rather than relying on willpower, you use gentle physical awareness to stabilise sleep and mornings, rebuild rhythm, and allow motivation to emerge through action.
Learn more or book a free consultation at:
More information: www.coachkitty.nl
انگلیسی
ایالات متحده آمریکا
رونوشت 🔗
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی The MindShift Therapy: Rapid Transformation with Coach Kitty را جستجو کن.
قسمت های دیگر در این پادکست
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🌐 More: https://coachkitty.nl
More information: www.coachkitty.nl
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🌐 More: https://coachkitty.nl
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🌐 More: https://coachkitty.nl
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This RTT-inspired session explores how we unconsciously give away our energy and choices to avoid discomfort or rejection — and how to call that power back.
🌐 More: https://coachkitty.nl
More information: www.coachkitty.nl
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Theme: Personal Power & Emotional Sovereignty
This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable.
🌐 More: https://coachkitty.nl …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Coach Kitty است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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