Listen Score
LS 29
Global Rank
TOP 10%

درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
36 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
86 قسمت
از سال 23 مارس 2023
episodic

آخرین اپیزود 🔗

In this episode, Brett breaks down the real experience of imposter syndrome and why it shows up in moments when your voice matters most. Instead of treating it like a flaw, he explains how to recognize the internal “break” that stops you from speaking up and how to work with it …

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اپیزودهای قبلی The Mindful Coach را جستجو کن.

اپیزود قبلی

How to become Undeniable

What if the secret to becoming truly powerful isn't about achieving more, but about connecting to who you authentically are? As a mindful communications coach, I've observed countless professionals chasing external validation, only to find themselves feeling empty despite their accomplishments. Thi…
We've all been there: feeling "trapped in a conversation" with someone who just won't stop talking. It's not a conversation; it's a monologue. You feel invisible, "crowded out," and ignored, and it can feel "really crappy". In this episode, host Brett Hill offers a mindful approach that starts wit…
In a world full of stress, it's easy to feel overwhelmed by circumstances we can't control. We get lost in our heads, and our day gets "trashed" by frustration, even if it's justified. But what if there was a simple, direct way within our power to create a better experience, in small but meaningful…
We've all been "triggered"—that moment in a conversation when an emotional bomb goes off, and we say something unplanned, unscripted, and forceful that we later regret. The result is the painful "cleanup on aisle three": the relationship repair work that follows an automatic, defensive reacti…
Being interrupted is more than just rude—it's a frustrating experience that can leave you feeling dismissed and invisible. In our fast-paced world, conversations can often feel like a battle for airtime. So what do you do when you're cut off mid-sentence? In this episode, host Brett Hill pro…
Artificial Intelligence is the most disruptive technology of our time. It's both overhyped and incredibly powerful, but its greatest danger may not be what you think. It's not just that AI can be spectacularly wrong—it's the surprising way we relate to it. In this episode, host Brett Hill sh…
Have you ever been caught off guard by a hurtful comment or an unexpected insult? As a mindful communications coach, I've observed how these moments can trigger automatic reactions that often escalate conflicts. In this episode of The Mindful Coach Podcast, we explore a powerful approach to handlin…
When a friend or colleague shares something vulnerable, our immediate instinct is often to say, "I know exactly how you feel..." and share a similar story. While well-intentioned, this "me too" response can unintentionally steal the spotlight, shifting the focus away from the person who needs suppo…
How many times a day do we say "Hi, how are you?" This simple greeting is so common that we reply on autopilot. Not really saying what's true. It's "normal" and expected. But because it's so common, there is an opportunity here to do something different - and turn this into a profound tool for crea…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Brett Hill است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.