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So you’ve decided you’d like to start therapy, but you have no idea what to expect! In this episode of Joel Blabs, our Clinical Director Joel guides you through what to expect when you’re starting out in therapy sessions, what to look out for to know if a therapist is the right fit for you, and how…
The word "Bipolar" is something that has been thrown around a lot, but what does it actually mean to have Bipolar Disorder? In this episode, our Clinical Director Joel Low and our Clinical Psychologist Lavender Tan sit down for an in-depth discussion on Bipolar Disorder: what does it actually mean …
Following from our last episode on the benefits of Mindfulness and ways to practise it, we bring you a guided meditation that incorporates these elements of mindfulness to help you in your practise! We hope you find this useful, and we’d love to hear how this works out for you! So don’t be shy, hit…
In this episode, our Clinical Director Joel Low tackles a commonly asked question: what is the difference between a Psychiatrist, a Clinical Psychologist and a Counsellor? We hope this episode will be helpful to you guys who are looking to gain a better understanding in order to choose or recommend…
Social media has become a major part of our daily lives, it can be incredibly useful but also a source of stress! In this episode, our Clinical Psychologists Lavender and Jean sit down for a chat on how they use social media and the struggles they face. Yes, psychologists are just as susceptible to…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به The Mind Speaks است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.