درباره این اپیزود

انگلیسی
ایالات متحده آمریکا

رونوشت 🔗

جستجوی اپیزودهای گذشته

اپیزودهای قبلی The Meredith Patterson Podcast را جستجو کن.

قسمت های دیگر در این پادکست

Why do so many of us make it through the day eating well, only to hit dinner and feel completely undone? Dr. Andrea Maxim knows it's rarely about willpower—it's about what our bodies are asking for after hours of ignoring our own needs. In this episode, Andrea and Meredith explore the real drivers…
The Weight We Carry: When the Scale Becomes More Than a Number What if the weight we carry isn't only on our bodies? In this deeply personal Mental Health Monday, Meredith opens up about her complicated relationship with weight, body image, self-worth, and the pressure many women feel to constantl…
In this episode of The Meredith Patterson Podcast, we're diving deep into one of the most transformative yet underestimated pillars of mental wellness: kindness. Meredith explores how the simple act of choosing kindness—toward ourselves and others—can fundamentally shift our mindset, reduce stress,…
One month after Dolly Parton's passing, we sit down with Meredith's friend of 26 years, actress, writer, visual artist, and Here You Come Again star Tricia Paoluccio. Meredith and Tricia talk about what it means to embody an icon, create through loss, and remember the people who save us. Since age…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Meredith Patterson است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.