درباره این اپیزود
David, Dylan, and Sarah talk about having different approaches for different clients. Of course everyone in personal training gets an individualized approach, but how we choose what to attack with regards to a clients goals, varies greatly depending on who they are, what they do, and how many resources are available.
Mentions:
Music by Matthew May
Recs:
Dylan: Costco Pre-packaged Salads
David: Read “12 Angry Men” by Reginald Rose
Sarah: Watch “The Resort” on Peacock
انگلیسی
ایالات متحده آمریکا
رونوشت 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
جستجوی اپیزودهای گذشته
اپیزودهای قبلی The Mecka Cast را جستجو کن.
قسمت های دیگر در این پادکست
David and Dylan share their thoughts on the principles of warm ups, their best advice for them, and hashing out the time and place for each and every tool the gym might have to offer.
Mentions:
Music by Matthew May
Recs:
Dylan: Go to “Public Lands” for your outdoor activity equipment
David: Watch…
Sarah, Dylan, and David discuss traininig age. It might be a rather common sense topic, but they strive to bring some more awareness to it and how to use it to your clients and your own advantage.
Mentions:
Music by Matthew May
Recs:
Dylan: Go to Rolliers!
David: Check out Jessie Gold on Spotify…
Dylan, Sarah, and David recap the 2025 Open and give some suggestions for your planning and prep for next year.
Mentions:
Music by Matthew May
Recs:
Dylan: Try Tony’s chocolate bar
David: Watch Andrew Shultz’s “Life” special on Netflix
Sarah: Go check out a library
Sarah, David, and Dylan hand out some gems and thoughts about focusing on your own "lawn". They get into why being grateful for what you have is so important, the effects of showing up, and how attachment can keep you stuck. Pay attention to what you pay attention to.
Mentions:
Music by …
In this quickie, each of the group share the 2 biggest pieces of advice they wish every member of the gym could know.
Mentions:
Music by Matthew May
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Mecka Fitness است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
