00:00:00Copy of TLQ - Jon Vroman
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Jon Vroman is the founder of Front Row Dads, a community for high-achieving men who refuse to let ambition quietly consume what matters most. In this episode, Jon sits down with Jason Lee for an unhurried conversation about what happens when logic isn't enough to make the decisions that define your life—marrying his wife Tatiana, learning to trust his body over his brain, and discovering that the patience he prided himself on was sometimes the very thing causing the most damage. Jon shares the story of how a single question on a morning run launched a charity, a speaking career, and eventually a brotherhood of fathers, and why he intentionally designed Front Row Dads so it would outlive him. He unpacks the "dark side of devotion"—staying too long in something unhealthy because you've built your identity around loyalty—and introduces his current living question: how to choose what is hard and healthy instead of hard and destructive. This is a conversation for any leader, founder, or entrepreneur who suspects the scoreboard they've been using to measure success may be missing the metrics that matter most.
Chapters:
- (00:00:00) - Welcome to The Living Question with Jon Vroman
- (00:01:30) - Why questions became Jon's identity and life catalyst
- (00:04:00) - From Front Row Foundation to Front Row Dads
- (00:06:00) - Marrying Tatiana: when logic wasn't enough
- (00:09:30) - Learning to feel decisions in your body
- (00:14:00) - The shift from head-led to body-led decision making
- (00:17:00) - Teaching emotional regulation to his sons
- (00:20:00) - The watch story: catching anger before it costs you
- (00:28:30) - Building intentional local and extended community
- (00:40:00) - Why Jon refused to be the guru of Front Row Dads
- (00:48:00) - Jon's living question: choosing hard-healthy over hard-unhealthy
Links and Resources
- Website: https://frontrowdads.com/
- Jon Vroman on LinkedIn: https://www.linkedin.com/in/jonvroman/
- The Living Question Podcast: https://livingquestionpodcast.com
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