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Josh Button sits down with Nahum Vizakis — EOD veteran, international award-winning author of The Indigo Flame, and men's performance coach at optimizinghuman.com — for one of the most honest conversations about what it actually takes to rebuild a man.Nahum shares how 10 years in the military, combat PTSD, a TBI, and a pharmaceutical cocktail that made him hallucinate brought him to his knees — and how weight training, Ayahuasca, massage school, and ruthless self-inquiry pulled him back.Topics covered:→ Surviving combat as an EOD team leader (Iraq, 2009–10)→ The pharma cascade that nearly erased his identity→ TRT, testosterone, and the epidemic of low T in Western men→ The peptide wild west — what to know before you inject anything→ Ayahuasca and the frequency of love→ Why no 20-year-old should touch PEDs→ Nahum's daily biohacking stack: sound lounge, red light, infrared sauna→ Breathwork, fasting, and the OG GLP-1→ Jiu-jitsu as problem-solving under pressure→ The return of tribalism and real-world community→ Battle Zone at Wolf's Gym with Kai Greene→ The Indigo Flame — autobiography, award-winning, raw and uncut→ One word: RESILIENCE
🔗 Find Nahum Vizakis:Instagram: @spiritual_bodybuilderWebsite: optimizinghuman.comThe Indigo Flame — amazon.comThe Biohacker's Guide to Spiritual Bodybuilding — amazon.comIn Person: Wolf's Gym · Boca Raton, FLBattle Zone: Sundays 4PM on Kai Greene's TikTok Live🔗 Find Josh:Instagram: @thatjiujiteiro | @stopkillingtheplantsWebsite: joshbutton.com
Nahum Vizakis, spiritual bodybuilder, veteran mental health, PTSD recovery, plant medicine healing, ayahuasca, biohacking, TRT testosterone replacement therapy, peptides, low testosterone men, Josh Button podcast, The Indigo Flame book, men's wellness, resilience, EOD veteran, infrared sauna, red light therapy, breathwork, fasting, Wim Hof, cold plunge, jiu jitsu lifestyle, Kai Greene, Wolf's Gym, Boca Raton, men's coaching, trauma healing, optimizing human, biohacker's guide, spiritual bodybuilding, that jiujiteiro, stop killing the plants, midlife performance, hard to kill in midlife
