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In this episode, I explore self-care as a lifestyle and the practice of setting boundaries to manage it in a way that curates a supportive system. I discuss: ✨ Examining your relationship with external information and the role social media plays in shaping your mindset✨ Letting go of limiting narra…
In this episode, I explore the power of choosing rest over obligation and navigating ways you can institute rest in your life. I discuss: ✨ Why life's demands keep you exhausted ✨ How to navigate today's societal pressure to make yourself a priority ✨ Rest is the greatest wealth we have for longev…
In this episode, I explain the importance of giving yourself permission to rest, recharge, and reclaim your time. In this conversation, I discuss: ✨ Why Mother's Day is a time to rest, recharge, and do what fills your cup ✨ Taking a break or time away before you reach exhaustion ✨ The power of say…
In this episode, I explore the Italian concept of living la dolce vita while still living in America. I discuss: ✨ Why the concept of living la dolce vita has helped me navigate the current economic and political climate ✨ The importance of not allowing fear to control how you live ✨ How small ad…
In this episode, I explore the power of reinvention and how it creates a life of longevity. I discuss: ✨Why reinvention is necessary ✨ How taking risks expands opportunities ✨ Building a life worth living is important 🔌Stay Connected.... Website: https://styliciabowden.com/ Substack: www.theinsp…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Stylicia Bowden است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.