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Dr. Ángel Durántez Prados, is the Partner and Medical Director at Clinica Neleva in Madrid, one of Europe's leading longevity and preventive health clinics. In this 60 seconds, he shares the single most important treatment for your health, the one biomarker he would test first, and the two daily habits he never skips.
He explains:
◼ Why the most powerful treatment for your health has nothing to do with medicine
◼ The lipid panel biomarker that gives you the clearest window into your cardiovascular health
◼ Why sleep and exercise are the two non-negotiables for longevity
You can follow Clinica Neleva here:
◼ Website:
https://clinicaneleva.com/
◼ Instagram:
https://www.instagram.com/clinicaneleva/?hl=en-gb
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