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This week on The Healer Revolution, I’m joined by Paula Salas, creator of Somatic Repatterning™, a method that brings together emotional, physical, energetic, and somatic healing to address the patterns underneath persistent symptoms.
Paula’s work focuses on helping people understand what the body may be holding onto, build safety within themselves, and move out of the cycle of constantly managing symptoms and trying to fix themselves.
What made this conversation especially fun for me is how much overlap there is between our stories. We both came into this work through our own chronic health struggles, spent years searching for answers and trying different approaches, and eventually realized that healing required looking beyond the physical body alone.
In this episode, we talk about:
• What Somatic Repatterning™ is and how it works• Why symptoms can persist even when you’re doing “all the right things”• How emotional patterns can show up physically• What safety in the body actually means• The connection between the nervous system, emotions, energy, and physical symptoms• Why constantly trying to fix yourself can sometimes become part of the pattern• How our own healing journeys changed the way we work with people today
This is a conversation about understanding the body differently, getting underneath patterns instead of continually managing them, and recognizing that healing is rarely just physical or emotional. It’s all connected.
Website: paulamariesalas.comIG: https://www.instagram.com/paulamariewellness/
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