درباره این اپیزود
Welcome back folks!
In today's episode, Amy Snelling joins the show to talk shop, sip some tea and talk about some common myths in the fitness industry.
Such as:
- The myth of core stability
- What people get wrong about pain
- Good form vs bad form
Check out Amy on Instagram where she posts awesome content and offers her great services.
Check out FASTER here.
Apply for online coaching with me here.
Cheers,
Coach Dylan
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رونوشت 🔗
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قسمت های دیگر در این پادکست
Welcome back, folks!
Today I'm joined by the wonderful Alex Picot-Annand from Precision Nutrition to talk about her story with overcoming binge-eating.
We talk about:
Becoming a "normal eater" and how we both never imagined we'd be "normal".
The first breakthro…
Welcome back, friends!
Today I am joined by Dr. Gabrielle Fundaro to talk about a whole host of fun topics such as:
How Gabby got where she is
Diet culture
Weight-neutral coaching and why it's not simply "anti-weight change"
Our own complicated journeys with diet and exer…
Today I got my boy Tyler Woelfle from Be Original Coaching on the pod to talk about his decade in the fitness industry.
He and I go way back, so we shot the breeze and talked about our experiences with being coaches for over 10 years now.
This was a fun one and there are plenty of gems in t…
I am back today to share an awesome conversation I had with one of my online coaching clients, Jasmine.
We shared some roses and thorns and she talked about how the gym helped her start to advocate for her health outside of the gym.
She also shares her fitness story that started with avoidin…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dylan Dacosta است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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