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Hello listeners! Welcome back to the FitSister podcast. If you are a woman in your 40s who is navigating the perimenopause space, this is the episode. In this interview, Moo speaks with Dr. Shieva Ghofrany, an OBGYN board certified physician who has been practicing medicine for 25+ years. She is also a cancer survivor. She brings her expertise and real life experience to answer so so many questions about: how to avoid the wrong people on Instagram, the vitamins that you might want to ask your doctor about, the truth about HRT, reducing perimenopausal symptoms without HRT, what to say to your doctor at the appointment, the nuances of the health insurance system and why they matter to US, the patients. The bottom line is we need an education on women's health now more than ever, but the information overload is not helping. Dr. Shieva breaks it down in a way that leaves you feeling empowered with language and information to get the help you need. Proactive, not paranoid. Thanks Dr. Shieva!
