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This week, Kate flies SOLO in our first interview show. we chat with Kassandra Reinhardt about mindfulness and being grounded in order to show up for yourself and your marriage! Kassandra also shares why getting your partner to do something for themselves is never a good idea, and she shares what to do INSTEAD to create lasting change!
Check out everything Kassandra does here!
and Kassandra's AMAZING youtube channel here!
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قسمت های دیگر در این پادکست
Join Kate & Eric as they dive deep into Vulnerability and how to navigate and repair relationships post-conflict.
Topics:
➡️ Exploring the emotional landscape of coming back together after a fight, focusing on vulnerability when feeling defensive.
➡️ The challenge of reconnection post-conflic…
In this episode, Kate & Eric dive deep into the subtle ways we might take our relationships for granted and how we can actively work against this tendency.
Topics:
➡️ Identifying and tackling complacency in our connections. ➡️ Reflecting on how our early relationships shape our current attitu…
In this week's episode, Kate & Eric explore strategies for engaging with a partner resistant to change.
Topics:
➡️ Identifying traits of resistance like inflexibility, criticism, lack of empathy, and defensiveness.
➡️ Reflecting on personal contributions to relationship dynamics and initiati…
In this episode, Kate & Eric explore how unrealistic expectations and unmet needs impact relationships.
Topics:
➡️ Why unspoken needs often lead to unrealistic expectations
➡️ The difference between wants and true needs in relationships
➡️ How open communication can prevent resentment and dis…
In this episode, Kate and Eric tackle a listener's question about managing conflict styles in a marriage.
"I tend to shut down during conflict—I need time to think things through before I can respond. But my wife wants to talk things out right away and gets frustrated when I withdraw. We both end …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Kate & Eric MacDougall است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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