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Eleise is a friend and fellow podcaster. She wears quite a few hats; avid cyclist, podcast host of the Endurance Nutrition Show and Active Transportation Engineer. She is excited to start making a change in our community! As we continue to grow we will need people like Eleise to make sure that stre…
Apologies in advance for the sound quality, I am not sure what the issue was with the setup this week. Today I wanted to talk about a couple of life filters that can be rather unhelpful. We talk about some of the critical points in history that expectation and ego played a role, and hopefully how …

Episode 17 - The Crossroads

There was a lot of temptation to make a reference to the song Crossroads by Cream, but I surpassed the temptation short of the title of the episode. I hope you will enjoy the thoughts that I had this week concerning primarily a conversation that I had with my father.  Also here is the link to my n…
Mackay is a friend and all around good guy. I wanted to sit down with him and pick his brain on how he got the way he is. No one is perfect, but Mackay has figured out a way to use imperfections to continue to improve, and find a good way to live, even when stuff isn't great. I wanted to capture a …
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