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What if cancer is better understood as a metabolic and mitochondrial disease than a purely genetic one? In this episode, Dr. Ravi Kumar talks with a hospitalist who has spent years digging into the metabolic science of cancer about the idea that mitochondrial dysfunction may actually come first, as…
If you're new here, do me a favor and hit subscribe, and if you've got a minute, leave a review. It helps more people find conversations like this one, where we dig into the stuff that actually changes how you think about your own health. Here's something that should stop you: put a hundred people …
Somewhere in a lab, two old rats started moving around their cage like they had their youth back, and the molecule behind it is sitting on pharmacy shelves everywhere: alpha lipoic acid. In this solo deep dive, Dr. Ravi Kumar goes to the actual literature to find out what this supplement really doe…
What if you could get close to the strength and muscle gains of heavy lifting using nothing but a resistance band, a water bottle, and a set of cuffs? Restricting blood flow during light exercise turns out to produce strength gains roughly on par with training at heavy loads, and the muscle under t…
If you're new here, do me a favor and hit subscribe, and if this episode gives you something to chew on, a quick review helps more people find the show. Today's conversation is one of the most eye-opening we've done on the link between diet and severe mental illness. Here's a claim that sounds almo…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dr Ravi Kumar MD است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.