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An episode where I talk about (my own) perfectionism and Inner Critic, whom I gave the name Gollum so that I can talk back to and keep an eye on him. Always on a mission to try to protect me from being judged ❤️‍🩹 🔻 sofialindholm.com/creativity instagram.com/creative.cauldron.podcast
An episode about the Inner Child and playfulness 🎈🦹‍♀️🫧  I tell you about what I bring to the cinema when I go there on artist dates with my Inner Child, and what she chooses to do when she can do anything she wants. Enjoy❣️ 🔻 sofialindholm.com/creativity instagram.com/creative.cauldron.podcas…
I'm talking to Austin Owen, a mindfulness coach and an actor living in NYC, about offering ourselves self-compassion in the creative process.  Austin is the founder and creator of Resilience Repertory Company, a non-profit dedicated to elevating the voices of trauma survivors. He holds a music per…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Sofia Lindholm است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.