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On The Confident Mind this week I spoke with Aaron Jarden. Aaron is a Senior Lecturer at the Auckland University of Technology, President of the New Zealand Association of Positive Psychology, lead investigator for the International Wellbeing Study and co-investigator of the Sovereign New Zealand Wellbeing Index. We talked about how to measure wellbeing, and […]
The post How to Increase Your Wellbeing: Interview with Aaron Jarden appeared first on Overcoming Social Anxiety and Shyness.
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