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اپیزودهای قبلی The Centered Midlife: Reclaiming Our Worth From The Inside Out را جستجو کن.

قسمت های دیگر در این پادکست

Summary: Dr. Natalie explores the impact of childhood trauma, emotional health, and resilience in midlife. She emphasizes the importance of showing up for oneself, understanding trauma beyond the obvious, and building internal resources for a centered midlife. Keywords: trauma, midlife, emotional …
Summary Dr. Natalie explores the intersection of midlife challenges, hormonal changes, and childhood trauma, emphasizing that women's struggles are often systemic and not personal failures. She discusses how hormonal shifts affect stress resilience and the importance of inner work and therapy to ac…
Summary: This episode explores the impact of perfectionism, societal conditioning, and hormonal changes during midlife on women's mental health. Dr. Natalie shares data, personal insights, and practical advice to help women love themselves and navigate this transformative phase with resilience. Ke…
Summary: Have you ever found yourself uncontrollably crying? Angry beyond what the situation warrants? Or maybe after years of being an extrovert, you now just want to curl up on the coach and hide from people. Perimenopause is no joke. Dr. Natalie shares her own personal experience of emotional b…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dr. Natalie Marr, Clinical Psychologist and Midlife Expert است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.