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A friend recently asked if it's true that becoming a virtuoso performer requires being a perfectionist. Well, spoiler alert, it's not a simple yes or no answer. And there are a lot of fascinating nuances to explore.  One of which involves performance anxiety, and the question of whether p…
I remember a lesson many years ago, when my teacher told me that her job was to teach me how to teach myself. So that I would one day no longer need a teacher. I couldn’t have been more than 9 or 10 at the time, so the notion of me teaching myself was hard to fathom. It was difficult enough to just…
A few months ago, when a sportswriter published an article in The New York Times about an unusual and “revolutionary” practice method that NBA star Victor Wembanyama and other elite athletes and teams (like the World Series-winning LA Dodgers) were utilizing, I started getting emails from musicians…
Sleep and recovery is an aspect of preparation that athletes prioritize, with teams hiring sleep consultants, and many athletes going to great lengths to ensure they’re getting enough sleep. And studies suggest that this investment of time is very much worth their while, when it comes to high-level…
Playing for other people, whether it’s an audience of one, a dozen, or several hundred, can be a stressful thing! So it’s easy to focus on the negative aspects of performance, like how to manage nerves and avoid mistakes. But performing can also be a real thrill, and one of the most satisfying and …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Noa Kageyama است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.