درباره این اپیزود
Today the Bottoms explore topics like, "what is even a long run?" and "who gets to call themselves a marathon runner?". Together, Britt & Syd share personal stories, discuss running and fitness "tips", and reflect on running lessons, highlighting the importance of perseverance and community.
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اپیزودهای قبلی The Bottom 1% را جستجو کن.
قسمت های دیگر در این پادکست
Britt and Syd dive in about what gear keeps their thighs chafe-safe and gab about red flags on running trails.
Today Britt & Syd recap some unbelievable stories from their full marathon training and finally share the outcome of the half-marathon with Britt's dad. You cannot make this stuff up.
Britt and Syd get real about what goes on in their bodies and get passionate about what makes a body a "runner's body".
Syd's feet will never be the same and Britt has a strongly worded letter to write to the porta potty authority.
Shout out to:
She Runs this Town - Tulsa, OK Facebook Group
Coach Becky Croft @Coach.Croft
Slow AF Runners Facebook Groups
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Britt Flores and Syd Mo است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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