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What makes a session "good"?
Is it a dramatic release? Big emotions? Immediate change? Or could it be something much quieter?
In this episode, we explore how our understanding of a "good session" has evolved over the years, both as practitioners and as people. We talk about presence, practitioner ego, the pressure to create results and what happens when we stop trying to lead every session and begin listening more deeply.
We hope this conversation offers a different perspective on what meaningful therapeutic work can look like.
We'd love to hear what resonates with you.
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