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Welcome to episode 8 of That Foreign Feeling season 2, our last episode of 2023! Join Niccy, Grace, and Steph as they chat about Isolation, what it looks like, and throw out some of their own real life experiences and ideas of how to help get through the loneliness and get connected again. Some people isolate because they get anxious, and for others, isolation may drive their anxiety… what about you? You’ll hear all of us hosts share how we are affected by isolation and would love to hear your thoughts and tips on isolation too. Check out our show notes to see how you can reach us! Thanks for tuning in , wishing you an amazing end to 2023 and an epic start to 2024!
Links to articles or referenced in some way in the podcast:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8149428/
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