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In today’s episode of Technology for Mindfulness, I wanted to bring attention to the types of grief that this pandemic has brought upon so many of us. Whether it be the loss of a loved one, a job, or a relationship, this year has definitely taken its toll and it will take time before a lot of us ar…
How we perceive information is majorly affected in the midst of a crisis. It impacts our ability to process news in a rational way and our response is often heavily influenced by our emotions. This makes us vulnerable to false and harmful information that sways public opinion and leads people to ma…
As someone who has worked in the field of law for a number of years now, I have seen first hand how prevalent stress is within this industry and the effect that it has had on the individuals who are practicing professionally.  Joining me today is someone who is combating that issue through spe…
In today’s episode, I’ll be sharing a few of the strategies that I use in my everyday life which help me to reduce distractions and improve my overall sense of productivity. There are so many factors that influence our ability to cultivate a healthy work-life balance and so many of them are within …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Robert Plotkin است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.