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On this week’s show, we have special guest, Taylor Cashdan. Taylor is a Raleigh, North Carolina based multidisciplinary creative, community builder, and stress management expert. He is passionate about people, design, and all the intersections in between leveraging those tools to fuel a burning need for collaboration and team building. After overcoming a medical emergency brought on by overwork and stress while working remotely, Taylor has become an expert in helping others overcome similar issues all too common among distributed teams and freelance workers. He shares his message of hope and happiness with audiences small and large at conferences, in workshops, on podcasts and more. Here to talk about overcoming and working with stress, isolation, and other concerns is our guest—Taylor Cashdan.
Taylor Cashdan
Stress management expert. Designer. Dog-father. Terrible fisherman.
https://taylorcashdan.com/
https://www.linkedin.com/in/taylor-cashdan-7720b442/
Resources:
Keep The World Working Campaign - https://tmapart.com/ktww
04:05 - Taylor’s background information
05:30 - Similarities and differences between freelancers and remote workers
10:00 - Off to the E.R.
13:50 - Sharing vulnerabilities
17:30 - Setting priorities and framing responses
20:30 - Exploring victimhood and finding empowerment
28:00 - Productivity for status, negative cultural norms
29:30 - Working smarter not harder
34:00 - Overcoming the 40 hour work week, knowing thyself and self assessment
39:30 - Rituals and routine
42:15 - Something’s got to give, cut out the riff-raff
47:30 - Investing in yourself
50:45 - Keeping up with the Jones’s, setting achievable standards
52:30 - Leave the hustling to the hustlers — are you hustling or being hustled?
54:15 - Establishing mindset, framing your day
58:15 - Talking to the universe
1:00:00 - Being intentional
1:01:30 - Developing relationships
1:06:15 - Open door culture, honest conversation
1:07:00 - Wrapping up
About Taylor Cashdan
Taylor is a Raleigh,North Carolina-based multidisciplinary creative and community builder that's passionate about people, design, and all the intersections in between. I bring to the table a burning desire to collaborate with teams tasked with creating exceptional work for people who give a shit.
I'm also the Director of Uniting People for AIGA Raleigh, the host of Basement Battle at DTR's artists' cafe, Imurj, and #StressAddiction speaker.
Project outreach: letswork@taylorcashdan.com
Speaking outreach: afib@taylorcashdan.com
Portfolio of work: www.taylorcashdan.com
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Visit our website:
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Host– Ryan Roghaar
Editor– Michael Smith
Theme Music – “I Don’t O U” by OPM https://opmden.com/
