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Lacey Dunn, MS, RD is a functional medicine dietitian who helps women to reclaim their health and become the boss of their own bodies. She specializes in hormonal disorders, thyroid struggles, and metabolic resistance. In her virtual practice, UpliftFit Nutrition, she uses a personalized, holistic approach to help her clients to feel their best, transform their lives, and go from surviving to thriving. Lacey is also the host of UpliftFit Nutrition Radio, where she aims to educate and encourage others on all things nutrition.
In this episode, Lacey and Julie break down what hypothyroidism is and the symptoms you may experience if your thyroid isn't functioning properly. Stress, trauma, under eating, inflammation, gut infections, and medications are some of the triggers that can contribute to thyroid dysfunction.
Lacey and Julie discuss some of the natural ways to treat and improve thyroid issues.
If you like what you hear in today's interview with Lacey, be sure to check out her book scheduled for release in May 2021 titled, Women's Guide to Hormonal Harmony.
Connect with Lacey 👇🏻
Website: https://upliftfitnutrition.com
Instagram: @faithandfit
Twitter: @laceyadunn
Connect with us→ via social media👇🏻
Facebook: https://www.facebook.com/taketheupgradepodcast
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Kari
Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody/
Website: www.karicoody.com
Julie
Facebook: https://www.facebook.com/juliedaveynp/
Instagram: www.instagram.com/juliedaveynp/
Website: www.juliedavey.com
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