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On this week's Thursday Thoughts, Lucy and I are talking all about confidence and how to build more of it.We share why we prefer to think of confidence as a verb rather than a noun. Confidence isn't something you magically have before you start – it's something you create. It grows w…
On today’s Thursday Thoughts, Lucy and I are talking about comparison.As the saying goes, comparison is the thief of joy, but we can all be guilty of it to a greater or lesser extent. And it’s even harder to keep it under control in this age of screens and social media.Rather than comparing ourselv…
On this week's Thursday's Thoughts, Lucy and I are talking about the mistake that so many of us make which is thinking that things will be better when…We’ve all done it, haven’t we? Things will better when I’m earning more money; things will be better when I’ve started the new job; things…
When you're the one everyone relies on, it's easy to believe your own needs can wait. You keep going. You juggle work, family, the mental load and everyone else's expectations, telling yourself you'll slow down when life gets quieter.  But what if looking after yourself isn&apos…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Polly Warren است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.