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Sometimes being the one who always knows what to do becomes part of how you know yourself. So when you don't have the answer, it can feel like more than uncertainty. It can feel like you've somehow failed at being the person you've learned to be. But not knowing doesn't mean you've lost your capaci…
Have you ever noticed how much easier it is to trust your own decision after someone else agrees with you? Sometimes the issue isn't that you don't know what you want. It's that you've learned your knowing needs validation before you can trust it. In this episode, we explore the difference between …
Sometimes people aren't responding to who you are now. They're responding to who they've already decided you are. And you can spend so much energy trying to convince someone that you've changed that you accidentally make their recognition of you part of your own process. 🎙️ ESSENTFLOW™ — Unspoken T…
Sometimes being needed can feel like proof that you matter. But being needed and being loved are not the same thing. You can become so accustomed to proving your value through what you provide that simply being present starts to feel unfamiliar. 🎙️ ESSENTFLOW™ — Unspoken Truths I want you to sit wi…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Shae Thomas است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.