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What happens when we stop treating postpartum recovery like something we’re supposed to simply bounce bacK from? In this episode, I’m joined by Dr. Kate Cleveland for an honest and encouraging conversation about breastfeeding beyond infancy, postpartum recovery, pelvic floor health, and finding ou…
In this episode, I’m chatting with one of my favorite people- one of my besties, Paige. She's a single mom to a 6 year old, OR nurse, and all around baddie. We’re getting real about bed sharing, divorce, co-parenting, and all the complicated feelings that come with figuring out what actually works …
This week I'm sitting down with some mom friends, Callie Tucker (2 kids- 4 year old son & 6 year old daughter) and Jennifer Halaska (2 kids- 3 year old daughter & 6 year old son) for a very special discussion...we're sharing all about how our families have navigated SLEEP. Moreover, how we'…
**Content warning: This episode includes discussion of a complicated birth, NICU stay, medical challenges, and the emotional toll of navigating feeding a medically fragile baby** I've got another great convo for you, breasties! Today I’m chatting with Kenyon Gatlin about her experience navigating …
In today's episode, I sit down with women’s health nurse practitioner Letrice Mason to unpack the complicated relationship between hormones, postpartum recovery, and breastfeeding. We talk about what’s happening hormonally after birth, how those shifts can affect how we feel and function, and why p…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Shelby Nelson, IBCLC است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.