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Balancing Your Body Clock

Professor Samantha Dockray joins Anna to discuss the science behind our body clocks, and whether we can learn to change them. See omnystudio.com/listener for privacy information.
Naoise Ní Bhroin joins Anna to discuss her relationship with movement, and the ways that she continues to connect with body following her Hodgkin's Lymphoma diagnosis.  You can follow Naoise on Instagram @yogalenaoise  See omnystudio.com/listener for privacy information.

Moving Through Cancer

Dr. Gráinne Sheill, Clinical Specialist Physiotherapist in Cancer Rehabilitation at St. James's Hospital, joins Anna to discuss the benefits of moving your body for those living with and beyond cancer.  See omnystudio.com/listener for privacy information.
Rory O'Hanlon takes the Supercharged Speed Quiz.  See omnystudio.com/listener for privacy information.

How and Why We Sprint

Health and Fitness Coach Karl Henry takes Anna through his top tips when it comes to sprinting.  See omnystudio.com/listener for privacy information.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به RTÉ Radio 1 است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.