درباره این اپیزود
Psychotherapist and Irish Times Columnist Trish Murphy offers her advice on how to navigate change and life's big transitions.
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Supercharged with Anna Geary را جستجو کن.
قسمت های دیگر در این پادکست
Professor Samantha Dockray joins Anna to discuss the science behind our body clocks, and whether we can learn to change them.
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Dietician and physiologist, Orla Walsh talks us through immunity shots and making sure we're getting the right nutrients as we head into flu season
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Health and Fitness Coach Karl Henry takes Anna through his top tips when it comes to sprinting.
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Ellen Keane takes the Supercharged Speed Quiz.
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Professor Catriona Ryan gives her advice on looking after your skin as the months get colder
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به RTÉ Radio 1 است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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