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Nerd Alert! Take a deep breath … seriously.
We go deep, deep down the rabbit hole with Dr. Michael Brothers to find out everything you could ever want to know about the V02 max test, lactate threshold testing, and all the other wondrously nerdy things you never knew you didn't know about metabolic testing.
Working with Dr. Brothers, we put Josh through a VO2 and lactate threshold test in the Human Performance Lab at the Hybl Sports Medicine and Sports Performance Center at UCCS.
If you want to know more about metabolic testing at the Hybl Center, you can get ahold of Dr. Brothers directly by emailing him here.
Find out more about SUPA on our website, on Instagram or on Facebook.
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Remember what it was like to ride your bike as a kid? We can't, so we went and got a kid who is doing it right now. SUPA talks to Emmett Frozley and his mom Alison Dunlap in her return to the Blanket Fort.
Find out more about SUPA (and get some socks!) on our website, on Instagram or on Facebook.
Seth and Jessi Michael talk about epic adventures and disasters in biking, mountaineering and more.
Find out more about SUPA (and get some socks!) on our website, on Instagram or on Facebook.
Who do you know who starts life in Canada, goes to Cambridge, attends Burning Man a few times, lived in the basement of a factory in Germany for a while and once ended up at a KISS concert with Conrad Anker? If you guessed Cory Sutela, you would be right.
In this first half of our two-parter with…
So what does it take to win a multi-day, non-stop mountain bike race in the Colorado backcountry? The Michaels fill us in on Seth's third attempt on the epic Colorado Trail Race.
Find out more about SUPA (and get some socks!) on our website, on Instagram or on Facebook.
We've all heard it. "No dig, no ride."
So where do trails come from? And what does it take to get they built … legally? Whether it is hypnotic flow trail or butt-puckering technical lines, increasingly the trails we ride are specifically built, planned and managed. But that takes more work than yo…
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