Lows = highs

Never skip what comes before one... Chapter 1, that is. Enter: the preface and introduction of The Obstacle is the Way, by Ryan Holiday. This one-two punch offers an origin story from Marcus Aurelius, seeks to redefine challenge, and tees up the structure of the rest of the book.

Conformity is tempting. Going along is easy. But setting the standard for yourself and then sticking to it? That takes time, effort, and a good old fashioned reminder.

This week’s summary breaks down the definition of perception and why it’s important to separate emotion from truth. It tells the story of John D. Rockefeller, who got his start at the school of adversity and stress, and emphasizes the need for obstacles.