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Aleks Salkin joins me to break down the real meaning of strength—from kettlebells to bodyweight mastery to the old-time strongman roots we both spring from. If you want to get stronger without overcomplicating the process, this conversation will hit you like a clean shot of truth.
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Ryan Golec returns for a conversation that moves beyond sets, reps, and physical performance into a much broader exploration of strength.
We talk about the masculine and feminine energies that exist within all of us—not as rigid labels for men and women, but as complementary ways of moving through …
Marty Gallagher has spent more than five decades studying, practicing and teaching the art of physical transformation.
He is an IPF World Masters Champion, a five-time USPF national powerlifting champion and a former Olympic weightlifter. As a coach, Marty worked with some of the strongest men who …
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Dr. Mike T. Nelson and I go back to our early days in the kettlebell world, long before he became a highly respected voice in exercise physiology, metabolic flexibility, and recovery.
In this episode, we talk about the connection between strength and cardiovascular fitness, why improving your aerob…
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In this episode of Strength Beyond Strength, I reconnect with Dan John, a coach, teacher, athlete, and author I’ve known since the early days of the RKC. Over the years, we’ve taught at events together, shared hotel rooms, meals, drinks, and plenty of long c…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dave Whitley - Iron Tamer است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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