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Losing weight isn’t easy but sometimes it seems harder than it really is. This week, we look at some strategies to help understand why weight loss can seem a lot harder than it is and how you can make weight loss less difficult.
In this episode you’ll learn how to:
- Focus on positive progress.
- Get out of the negativity rut.
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Michelle Arant است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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