درباره این اپیزود

انگلیسی
ایالات متحده آمریکا
محتوای صریح

رونوشت 🔗

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Stop Over-drinking and Start Living را جستجو کن.

قسمت های دیگر در این پادکست

If you want to stop over-drinking but you keep abandoning every journal, tracker, urge that hits, and morning routine you start, this episode is for you. Quitting drinking gets a lot easier when the work stops feeling like a punishment.For twenty years, I gave alcohol the good glass, the beautiful …
Quick update episode before I head out to walk the Camino! A few episodes ago, I told you about coming off my medication and sleep aids, the brain zaps, and the nights I barely slept.Here's where things landed: I'm fully off everything, sleeping better than I have in months, and I'm sharing exactly…
Who's good at being patient? I know I didn't used to be! I wanted things FAST. I wanted to get results in weight loss as fast as possible, to get over my drinking ASAP, for my husband to change quickly or my co-workers to function faster.Our culture is built on getting things done the fastest and m…
Scared to stop drinking because you don't know what happens next? We'll cover what actually happens when you stop drinking, what happens to your friendships when you're the one who changes first, and why Dry January was never a preview of anything. If you're afraid to quit drinking because of every…
If you've ever thought "I've wasted so many years drinking," this episode is going to change how you see your entire story.It started with Madonna- a line about how the deepest darkness holds the greatest light. And it perfectly captures something psychologists have been studying for decades: post-…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Angela Mascenik - Certified Stop Over-drinking Coach است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.