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What if the way you breathe is shaping your life?
In this episode, Terri Peterson introduces soul breathing, a conscious breath work practice designed to support emotional, mental, and spiritual healing. She shares her personal journey from a 42-year career in pharmacy to becoming a breath work facilitator, and explains how proper breathing can help release stored trauma, increase vibrational energy, and reconnect us with our inner selves.
The conversation explores why the exhale is just as important as the inhale, how sound can deepen healing, and how breath serves as a bridge between spirit and the physical body.
This episode is a powerful reminder that breath is not just automatic, it’s transformational.
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