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I have a super special guest on the show this week, Melane from Midlife is Magical and she talks about her journey from stay at home to divorce and going back to school after 50.  You can find her at MIdlife is Magical and on Instagram here  Don't forget to subscribe to my podcast and…
So many of us are crippled by limiting beliefs. The voices in our head that stop us from doing things we really want to do! Today we're gonna squash those and I have two fun exercises for you to do. Trust me, you'll really like them.  Please check out my self improvement online store. Self he…
I grew up in a very volatile abusive household. Verbal, mental, emotional and physical abuse were the norm. I have forgiven my parents for the physical abuse but never let go of the mental and emotional torment. It was brutal. Tonight I want to share a couple of mindset hacks with you I picked up i…
Why do we take better care of our car and our things than we do our mental and emotional and spiritual health? We put bandaids on everything and never take the time to actually fix our issues. You can't keep living like that!! It's harmful and extremely damaging.  When you don't heal from tra…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Iva Ursano است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.