5 (small) things that will make you LESS STRESSED as a Stay-at-Home Mom

Every BUSY stay-at-home mom needs to do these small things to help lower stress!! Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass ‍️ Calming Tools: https://grow.slowishparenting.com/calming-tools All my Offerings (Coaching, Courses + Parenting Resources) ️ https://slowishparenting.com/workwithme/ - Mentions from this Video: Kori Meloy + Freely Rooted: https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Hygge Book: https://amzn.to/3PqIW5o My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/ Contact/Social Media: https://slowishparenting.com/contact-me/ -My Story If you are new here, my name is Alexis! I\'m a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It\'s become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about how stay-at-home moms can lower stress in the busy and chaotic seasons of their life. These small changes will make a HUGE difference in how you feel in your day-to-day life. I\'ve found that doing these things daily have helped to get me unstuck, so I can have more peace and ease in our home! Chapters 0:00 Intro 5:57 Anchor 9:10 Lighting 11:05 Outside 14:14 Adrenal Cocktail 16:24 List 19:20 Final FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!