درباره این پادکست 🔗

میزبان‌ها:
فرکانس به روز رسانی:
every 21 days
میانگین طول صدا:
50 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
6 قسمت
از سال 25 سپتامبر 2025
episodic

آخرین اپیزود 🔗

This is year of selective caring- where we stop giving energy to pressure, timelines, outside opinions, and start focusing on what actually moves our lives forward. We talk healing, momentum, outgrowing old identities, and building a future that doesn't require self-abandonment. See Privacy Policy …

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اپیزود قبلی

In this week's episode, my youngest sister and I dive into how our birth order shaped who we are today, the roles we fell into, and the way it's influenced our personalities. Whether you're the oldest or youngest sibling, this one's for you! See Privacy Policy at https://art19.com/privacy and Calif…

The Overthinking Olympics

If you catch yourself replaying conversations, second-guessing decisions, or striving for perfection, this episode is for you! This week I am breaking down what fuels overthinking, how to shift your mindset, and practical ways to stop getting stuck in your head. Have a slightly extra, unhinged stor…
This week we're discussing setting boundaries and maintaining them. If you're someone who struggles with setting boundaries or feeling "mean" or "bad" after setting them, then this one's for you! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv…
This week I am joined by my friend, Diana Hincapie, for a conversation on breaking free from the good girl trap. We talk about letting go of perfection, releasing unrealistic expectations, and learning how to stop comparing yourself to others. See Privacy Policy at https://art19.com/privacy and Ca…
Welcome to the very first episode of Slightly Extra! In this debut episode, I'm diving into why being "too much" isn't a flaw - it's actually your superpower. From embracing your boldness and owning your flair, we're celebrating everything that makes you slightly extra. I also get into some pop cul…
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Leiann Gonzalez است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.