SexBod Series Ep 1 | The Foundation of Sexological Bodywork

Welcome to The Sexbod Series, a special 8-part mini-series within the podcast, where I’m joined by my good friend and fellow Sexological Bodyworker, Simon Heller. Simon, who now teaches this transformative practice, brings his deep expertise as we explore the intersection of self-love, sexuality, and the body through the lens of Sexological Bodywork. This series is designed to share knowledge, educate, and shed light on this powerful modality—helping listeners understand what it’s truly capable of and how it can transform their relationship with themselves and their bodies.

In the first episode, Simon and Simon lay the groundwork for the entire series by introducing the fundamentals of sexological bodywork, often referred to as bodywork or somatic bodywork. They share how they came to this profound practice and explain what sexological bodywork truly is. If you're curious about self-love, embodied sexuality, or simply want to better understand your two hosts and their passionate work, this is the perfect episode to start with. Before diving deeper into more specific topics in the upcoming episodes.

Each episode in this mini-series will delve into different aspects of sexological bodywork, a holistic approach to sexuality that nurtures a deep connection between body, mind, and spirit. Whether you're new to the concept or seeking a deeper understanding, this series will provide insightful perspectives and practical wisdom from both co-hosts as they share their personal experiences and professional expertise in this unique field.

Stay tuned for upcoming episodes where Simon and Simon explore various dimensions of sexological bodywork, offering fresh insights and a deeper dive into each topic. Whether you're a seasoned practitioner or just curious about body-based self-love, this mini-series is designed to inspire, educate, and transform your relationship with yourself and your body.

* Foundations of Sexological Bodywork summarised:
The foundations of Sexological Bodywork are centered on sexual healing, education, mindful self loving, and body awareness through client-led, therapeutic touch. This modality integrates breathwork, movement, sound, and guided touch to help individuals connect with their bodies and sexuality in a safe, consent-based environment. Sessions focus on areas such as exploring pleasure, releasing trauma, and addressing sexual dysfunction, while incorporating sex education and the anatomy of pleasure. Practitioners remain clothed, and all touch is one-way, creating a professional and respectful space for healing and growth. Each session is shaped by the client's needs and goals, ensuring a personalized experience that supports sexual well-being.

• Client-Led and Therapeutic: Sexological Bodywork is driven by the client's needs, focusing on sexual healing, body awareness, and resolving trauma in a safe, structured environment.
• One-Way Touch, Clear Boundaries: All touch is one-way, with the practitioner fully clothed, ensuring a professional, respectful space for growth.
• Educational Focus: It incorporates sexual education and the anatomy of pleasure, helping clients explore communication, boundaries, and consent.
• Distinct from Tantra Massage: While Tantra massage focusing on sexual energy and spirituality, sexological bodywork works with sexual energy and focuses on clients needs, education, healing, and a trauma-informed approach.

* Download:
Self Pleasure PDF and Guided Audio: (coming very soon)

Further resources & follow Simon & Simon on relevant links below:
Simon Transparently
soul of pleasure | 30 days of self loving devotion

Simon Heller:
Simon Heller
Touched South Africa

Other Links:
Sexological Bodywork, Zurich centre
Sexological Bodywork founders website
The Association of Certified Sexological Bodyworkers