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In this episode, we go deep into the concept of “Jishu Geiko” 自主稽古 or independent practice in martial arts, emphasizing the transformative effects of solo training on physical, emotional, and mental well-being. This reflection underscores the significance of establishing stable routi…
Episode 9: A dialogue on the Togakure Ryu, myth, fact the future of a Hidden Lineage Join me in conversation with Sean Askew, Author of Hidden Lineage, founder of the Bujinkan Kokusai Renkoumyo and a personal student of Hatsumi Soke.   Sean was one of the inspirations in my ow…
In this reflection, I share from a deeply personal and traumatic experience of being attacked and stabbed and exactly how this event shaped my perspective on knife defense as a martial arts instructor. I reflect on the need for responsible teaching and understanding of knife defense princ…
Epsiode 7: Ikigai and unraveling it's profound meaning as the essence of life’s purpose. Listen on: iTunes, Spotify and YouTube Nicholas Kemp, author of Ikigai-kan, Feel A Life Worth Living, emerges as a beacon guiding Western audiences to comprehend and integrate the essence …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Adam Mitchell است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.