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In this episode I talk about what it means to become your own best friend and how to truly have your own back. Because we spend our whole lives with ourselves. And the relationship we build with ourselves shapes everything: how we create, how we show up, how we move through challenges. In this ep…
Back in Spain again for a while, I took my phone down to the beach on Monday morning to test my writing system in a new environment. I had no topic or clear idea what to talk about. And definitely some resistance before I left the house. But I went anyway. In this episode, I’m sharing what happens…
What happens when you don’t want to create from a place of having everything figured out? In this conversation, I explore the idea of creating content for yourself first—while you’re still in the middle of figuring things out. I talk about the tension between polished, “useful” content and more hon…
Many of us move through life carrying emotions we haven't fully acknowledged. We're busy. We have responsibilities. We keep going. But our feelings don't disappear just because we ignore them. In this episode, I'm reflecting on a recent journaling prompt and exploring the idea that emotions may be …
If you’ve ever felt the urge to create something, to start a podcast, a blog, a YouTube channel, or write a book, but keep holding yourself back… this episode is for you. Because usually it’s not a lack of ideas that stops most of us. More often it’s fear. Fear of being seen, of judgment. Of not b…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Halina است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.